Kansas City Infield Drill ~ Keep Em Moving With This High Energy Workout!The Kansas City infield drill provides a high energy environment for working on fielding and throwing mechanics, as well as double play feeds and pivots. Length of time per round is determined by the number of baseballs available in the basket, and how quickly each fungo is dispatched. The more balls, the less time lost and the most skill time gained. Players receive work on balls right at them and to both sides, as well as throws across the diamond and double play feeds. The activity runs fast enough that there is the ability to rotate players to secondary positions by adding additional rounds. This is also a valuable drill to run in a tryout situation, whereby many players can be looked at, in multiple positions. The opportunity is built in to evaluate arm strength, ground ball technique, footwork and throwing mechanics. Equipment Needed
Kansas City Infield Drill Diagrams
Round one,balls to their right, round two, balls at them, round three, balls to their left. Fielded balls get put in their bucket. When the basket at home plate is empty, the round is over. Players bring buckets in to home and refill basket, return for next round. Round Four, Five and Six
Round SevenKansas City Infield Drill ~ Tips From the Dugout
The Best Way To Improve The Team Is To Improve Yourself!( John Wooden )return from kansas city infield drill to the ole ballgame.com |
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